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SOUPS AND STEWS

BUTTERNUT SQUASH SOUP WITH TOASTED PUMPKIN SEEDS

by Waseem23 2024. 4. 13.

This Butternut Squash Soup is a sweet and savory delight. The toasted pumpkin seeds add a satisfying crunch and a nutty flavor.

 

DETAIL 
PREP TIME: 15 MIN | COOK TIME: 45 MIN | SERVING: 4 
 
INGREDIENTS 
Butternut squash, peeled and cubed
Onion, diced
Garlic, minced
Vegetable broth
Olive oil
Pumpkin seeds
Salt and pepper 
 
INSTRUCTIONS 
1. In a pot, sauté the onion and garlic in olive oil until soft.
2. Add the butternut squash, vegetable broth, salt, and pepper.3. Simmer for 45 minutes until the squash is tender. 
4. Blend the soup until smooth. 
5. In a pan, toast the pumpkin seeds until golden.
6. Serve the soup hot with the toasted pumpkin seeds.

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